OCD launches live training with champions

The project starts on May 11 and will last 14 days, until May 24. Everyone can take part in the training from anywhere in the world, city or city of Russia. Classes in three directions will be held by the famous champions and prize-winners of the Olympic Games, World and European Championships: Functional / OFP – for those involved jogging, swimming, cycling and triathlon (3 times a week); Fitness / Lifestyle – for those who lead an active lifestyle and want to stay fit at home (3 times a week); All-Russian exercise “A set of exercises for general tone and immunity for the whole family ”(5 times per week, every morning from Monday to Friday). Live-training will be held on the FITMOST platform. To get access to them, you need to register and book classes at the link. Trainers will be: Alla Shishkina. 2-time Olympic champion in synchronized swimming (2012 and 2016), 14-time world champion, 5-time European champion. Maria Paseka. 4-time Olympic medalist in gymnastics (2012 and 2016), 2-time world champion in vault (2015, 2017), 3-time European champion (2010, 2015, 2019), 4-time champion of the Universiade (2013, 2015, 2017). Denis Dmitriev . Bronze medalist of the 2016 Olympic Games in cycling on the track, world champion in 2017, multiple medalist of world championships, 3-time European champion. Elizaveta Tuktamysheva. 2015 World Figure Skating Champion. Champion of Europe 2015, bronze medalist of the European Championship 2013. The silver medalist of the 2015 World Team Championship and the bronze medalist of the 2019 World Cup. Semyon Elistratov. Olympic champion in short track in 2014 and bronze medalist of the Olympic Games in 2018. World Champion 2015, silver medalist at the World Cup, two-time bronze medalist at the World Championships; multiple European champion. Ekaterina Lobysheva. Bronze medalist in speed skating at the 2006 and 2014 Olympic Games. Join the team of champions! Spend time with benefit and pleasure! Be healthy, energetic and positive! Our unique training under the guidance of renowned athletes will definitely help you with this. Follow the schedule information on our portal and see you online! The program “Olympic Country” has been implemented by the Russian Olympic Committee since 2015 and is aimed at involving people in physical education and sports, as well as promoting Olympic ideals and values. The program events are held in all regions of Russia and annually gather about 3 million participants. The key events of the program are “All-Russian Olympic Day”, “Winter Sports Day”, “All-Russian Walking Day”, “Olympic Patrol.” Each program event has its own unique format and history. But invariably one thing – everyone can take part in events, regardless of gender, age and level of physical fitness. More information about the activities of the Olympic Country program can be found at: https://olympic.ru/olympicstrana/olympicstrana/FITMOST – this is more than 1,500 fitness clubs, sports studios and health centers with one subscription. The service allows you to sign up for any training and procedures, from swimming to ice skating, from football to the spa. Presented by FITMOST in 10 cities of Russia. TRAINING SCHEDULE OCD launches live training with champions 5

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